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Symbolic floral illustration representing women who feel unheard in healthcare, compassion, and women's health.
Health & Fitness, Health & Fitness, LIFESTYLE

Why So Many Women Feel the Healthcare System Isn’t Listening

Why So Many Women Feel the Healthcare System Isn’t Listening Women’s Health, Trust, and the Importance of Being Heard By Imani Ogden | Published by Angie LaGuardia | July 2026 Feeling Unheard As women, many of us have heard the same stories for years. A woman goes to the doctor with pain and is told it’s stress. Another reports fatigue and is told she’s simply overwhelmed. A woman in menopause struggles with insomnia, anxiety, brain fog, and joint pain, only to be told that it’s a normal part of aging and something she must learn to live with. While medicine has made tremendous advances, many women still leave healthcare appointments feeling unheard, dismissed, or misunderstood. These experiences have contributed to a growing loss of trust in the healthcare system among women who feel their concerns are too often minimized rather than investigated. This feeling did not appear overnight. It has been shaped by decades of experiences, historical gaps in medical research, and ongoing concerns about how women’s health is valued. For many years, women were underrepresented in clinical research. Although women were not entirely excluded from medical studies, they were frequently left out of major clinical trials. As a result, medical knowledge was often based primarily on male participants. It was not until the 1990s that significant efforts were made to ensure women were more consistently included in federally funded research. Compassion Matters Another issue that is rarely discussed is something that cannot be measured by insurance reimbursements, research funding, or medical outcomes: compassion. One experience that has stayed with me forever was walking into a women’s diagnostic center for a routine mammogram. It was supposed to be a preventative screening, something women are encouraged to do to protect their health. Yet the moment I entered the waiting room, I felt something I have never forgotten. The room was small and cold. Women of all ages sat quietly in thin robes, waiting to be called. Some looked anxious. Others stared at the floor. No one knew what news might be waiting for them. For some, it was simply a routine screening. For others, it could have been the beginning of a battle they never expected to face. The air felt heavy. There was a shared sense of fear, uncertainty, and vulnerability that seemed to fill the room. As women, we are constantly reminded of the importance of preventative care. We are told to schedule our mammograms, undergo screenings, and stay on top of our health. But very little attention is given to the emotional reality of those experiences. Walking into a breast imaging center can be one of the most frightening moments in a woman’s life. What affected me most was not the procedure itself, but how I was treated during it. A mammogram is already uncomfortable. Women are asked to position themselves in awkward ways while a sensitive part of their body is compressed between metal plates. It requires trust, patience, and clear communication. Yet instead of feeling cared for, I felt rushed. When I struggled to position myself correctly, the response felt impatient and mechanical rather than understanding. I walked away feeling less like a person and more like a number. And that left me asking a question that I believe many women ask after experiences like these: What happened to compassion? Compassion in Practice Healthcare professionals often work under tremendous pressure, and many provide exceptional care every day. But patients are not simply appointments on a schedule. They are human beings experiencing fear, uncertainty, pain, and vulnerability. In those moments, kindness matters. Patience matters. Empathy matters. Technology and medical expertise save lives, but humanity matters too. For many women, the erosion of trust in healthcare is not always caused by a diagnosis or a treatment decision. Sometimes it comes from feeling invisible during some of the most vulnerable moments of their lives. A healthcare system can be technologically advanced and scientifically sophisticated, but if patients leave feeling dehumanized, then something essential has been lost. Compassion should never be viewed as an extra. It should be considered one of the foundations of healthcare itself. Menopause and Ongoing Gaps in Care Beyond reimbursement and research disparities, many women also report feeling overlooked during menopause. For years, symptoms such as hot flashes, insomnia, anxiety, depression, brain fog, joint pain, and fatigue were often dismissed as simply part of aging. Fortunately, research surrounding menopause has expanded considerably in recent years, giving women and healthcare providers a better understanding of hormone therapy, symptom management, and long-term health risks. While menopause is a natural biological transition, that does not mean women should be expected to suffer through debilitating symptoms without support or treatment. Even so, many women continue to describe feeling dismissed when seeking care for symptoms that can significantly affect their quality of life. As awareness continues to grow, so does the opportunity for healthcare providers to better recognize menopause as an important stage of women’s health deserving of thoughtful, evidence-based care. Beyond Healthcare The conversation about women’s healthcare extends far beyond doctor’s offices and hospitals. Feeling unheard is something many women describe experiencing in workplaces, schools, leadership positions, and even within their own communities. When women’s concerns are dismissed, interrupted, or minimized repeatedly, the impact reaches far beyond a single appointment. It shapes confidence, trust, and the willingness to seek help in the future. Improving healthcare therefore requires more than new technology or medical breakthroughs. It requires a culture that values listening as much as diagnosing and recognizes that every patient deserves to feel respected, informed, and understood. Creating that culture begins with small moments of compassion—moments when healthcare professionals slow down, ask thoughtful questions, and genuinely hear the people sitting across from them. For many women, those moments can be just as healing as the treatments themselves. “Compassion should never be viewed as an extra. It should be considered one of the foundations of healthcare itself.” Looking Ahead Women’s healthcare has made meaningful progress over the past several decades,

Lilla Sher sitting on marble stairs in a modern interior.
Editor's Picks, LIFESTYLE

The Art of Feeling at Home: Inside the World of Lilla Sher

The Art of Feeling at Home: Inside the World of Lilla Sher Designing Spaces That Feel as Beautiful as They Look By Imani Ogden | Published by Angie LaGuardia | June 2026 From the Editor At Miami SHOOT Magazine, we believe the spaces we inhabit have the power to shape how we live, feel, and connect. Great design is about more than aesthetics, it is about creating environments that support comfort, inspire creativity, and foster a sense of belonging. In this feature, we introduce interior designer Lilla Sher, whose work reflects a thoughtful balance of beauty, wellness, and functionality. Through carefully curated interiors and a deeply personal approach to design, Sher creates spaces that feel as inviting as they are refined. From luxury residences to ambitious commercial projects, her philosophy remains rooted in one guiding principle: understanding how people want to feel within a space. It is this emotional intelligence that continues to distinguish her work throughout South Florida. As you explore her story, we invite you to consider the role thoughtful design plays in everyday life and the lasting impact of spaces created with purpose. Where beauty, comfort, and connection come together to create a true sense of home. The Power of Transformation Lilla Sher does not simply design homes. She creates emotional landscapes; spaces that soften, restore, and transform the people who live within them. Raised in the quiet elegance of Coral Gables, Sher grew up immersed in a world where beauty was not treated as luxury, but as an experience. Her family owned a celebrated salon in the heart of Miami, and from an early age she observed something far more profound than aesthetics. Clients would arrive carrying the invisible weight of their lives and leave lighter, more confident, and renewed. Watching that transformation unfold day after day shaped her understanding of design long before she ever entered the industry herself. “It was never just about appearance,” Sher says. “It was about how people felt.” That philosophy would quietly become the foundation of Lilla Sher Interiors, the Miami-based design studio now known for crafting refined yet deeply livable interiors throughout South Florida. Sher’s story is rooted in resilience as much as creativity. Her parents immigrated to the United States with very little, eventually building their salon into one of Miami’s most successful beauty destinations. Their discipline, artistry, and ability to truly listen to people left a permanent mark on her. “They taught me that transformation is emotional, people remember how a place makes them feel long after they leave it.” — Lilla Sher Designing Beyond Aesthetics Though interior design ultimately became her calling, her journey there was anything but linear. Sher first pursued a degree in education before transitioning into real estate, where she discovered herself drawn not only to homes, but to the possibility within them. She found herself instinctively helping clients envision spaces differently; softer, brighter, more intentional. Design, it seemed, had been quietly waiting for her all along. Returning to school to formally study interior design brought a new sense of clarity. Technical training sharpened an instinct she had carried for years, while motherhood and family life deepened her perspective on how spaces function emotionally. Sher credits her children’s ambition and her husband’s unwavering support for giving her the confidence to pursue the career fully. A Wellness-Driven Philosophy Today, that layered life experience distinguishes her work in a city often driven by trends. Sher’s interiors feel elevated without pretension—sophisticated yet warm, polished yet deeply personal. Her projects across Bal Harbour, Surfside, and Coral Gables reflect a designer less interested in spectacle than in atmosphere. Her latest undertaking may be her most ambitious yet: the design of an 18,000-square-foot cosmetic surgery facility in Coral Gables. The scale is significant, but for Sher, the mission remains intimate. Whether designing a luxury residence or a medical space, she begins every project with the same question: “How do you want to feel here?” The answer becomes the blueprint. For Sher, great design extends beyond aesthetics and functionality into something equally important: wellness. She believes the environments people inhabit have a profound influence on their mental and emotional well-being. Through the thoughtful use of natural light, calming color palettes, organic materials, and intentional layouts, she creates spaces that encourage balance, comfort, and restoration. In a world that often feels overstimulating, Sher sees the home as a sanctuary; a place where design can reduce stress, foster connection, and support a healthier, more grounded way of living. In an era where interiors are increasingly curated for social media, Sher’s work stands apart for its emotional intelligence. She understands that true luxury is not simply visual. It is comfort. Ease. Connection. A sense of belonging. And perhaps that understanding began years ago, inside a family salon in Miami, where a young girl first learned that transformation is never just seen… it is felt.   About Lilla Sher Lilla Sher is the founder and principal designer of Lilla Sher Interiors, a South Florida-based interior design studio specializing in luxury residential and commercial spaces. Her work emphasizes wellness, functionality, comfort, and timeless design, creating interiors that feel as meaningful as they are beautiful. Learn more at www.lillasherinteriors.com Interview by Imani Ogden Published by Angie LaGuardia Miami Shoot Magazine – MSMonline

Fashion, LIFESTYLE, MSM Online, Uncategorized

Holiday Gift Guide

By Karen Huggins @glamandbrains   It’s that time of year! The holidays are around the corner, and if you haven’t already decided what to give your loved ones, here is a holiday gift guide that will help you: Honey Birdette: time for celebration and shine, the best way to do it is starting from within. Flirty, playful, and unapologetically sensual lingerie. Honey Birdette breath taking luxury lingerie is the best gift for our inner goddess. Sumptuous and lavish designs. The best way to inject a sense of sensuality into the bedroom from opulent lingerie to high-end toys. Photo credit: Honey Birdette Photo credit: Honey Birdette Photo credit: Honey Birdette Photo credit: Honey Birdette Photo credit: Honey Birdette Voltari Electric Boats: Imagine the performance-boating experience, transformed. Flying across the water hearing only the sound of the water past your streamlined hull. The smell of gas, oil and exhaust a thing of the past. With power and response like nothing you’ve ever felt. “It’s more than electric – it’s a better boat.”  With a carbon-fiber deep-V racing hull and 1350Nm of raw torque, the Voltari 260 is a performance boater’s dream. The 260’s 142 kW h Lithium-Ion battery pack system delivers a full day’s use on a single charge but Voltari not only offers the latest technology in the world of boats, hand-stitched marine-grade Alcantara interior fabrics dissipate heat and stay luxuriously comfortable in all conditions, and with the premium backlit Rockford Fosgate stereo system and Lumitec custom lighting, definitely a perfect holiday gift. Photo Credit: Voltari Electric Photo Credit: Voltari Electric Photo Credit: Voltari Electric Magic Mike Live: Intense, liberating, sensual. If you’re looking for the ultimate girls’ night out or an electrifying date night, Magic Mike Live is the best gift. For months in Miami, the acclaimed show Magic Mike Live will be entertaining Miami crowd with a jaw-dropping, acrobatic and sexy show. His creator Channing Tatum brings the best plan for a Miami night where you can enjoy the show and indulge yourself in a great dinner at the itinerant restaurant. Photo credit: Magic Mike Live @mmltour Photo credit: Magic Mike Live @mmltour Photo credit: Magic Mike Live @mmltour Tulerie: a dream come true; a designer wardrobe updated every week with the latest trends. Why pay full price for clothes you will only wear once when you can borrow them instead! Tulerie is a peer-to-peer luxury closet sharing app with sustainability and sharing on the mind. The Tulerie community is made up of like-minded women who are obsessed with fashion and are eager to expand their wardrobes in a way that is friendly for both the environment and their wallets. @glamandbrains @glamandbrains @glamandbrains @glamandbrains Dear John: designed for you to be the perfect pair of jeans you would want to live in. Dear John silhouettes are shape defining and crafted with exceptional fabrics, artisan prints and rich color story.  They are buttery soft, luxurious and move with you effortlessly to express your identity and individuality. Who doesn’t like receiving the perfect pair of jeans as a gift? @glamandbrains @glamandbrains @glamandbrains Coeur de Lion: high-quality jewelry, handcrafted in their studio in Stuttgart, Germany. Timeless pieces meticulously made by hand using only carefully selected materials such as colorful natural stones of the highest quality; from expressive amethyst to inspiring sodalite, sensual rose quartz, vibrant hematite and real pearls. Ethical, socially responsible, and environmentally friendly. A unique holiday gift. @glamandbrains  

LIFESTYLE, Luxury, MSM Online, Traveler

Mandarin Oriental Miami Staycation

  By Karen Huggins @glamandbrains   When it comes to where to stay in Miami, we are never out of options; whether it is a magnificent suite, an ocean view, a charming boutique hotel or an affordable romantic room. After weeks traveling for work, we decided to enjoy a staycation in Miami. We live in paradise and there are amazing hotel options to disconnect for the weekend. Ideally situated in Brickell Key, the luxurious Mandarin Oriental Hotel is an iconic beauty. The ocean and skyscraper-filled downtown adds to the scenic location of this legendary hotel.   A dream come true by choosing a stay in the magnificent suites at Mandarin Oriental Miami. Offering a selection of suites with all the extravagant hotel services in privacy and intimacy, this is what ideal staycations are made of. A dinner at La Mar by Gaston Acurio was the best way to start the weekend. The Peruvian cuisine and the ocean view dining alfresco is the best plan in Brickell area. After a great dinner and pisco sours at La Mar, we did a stop at the bar. Ending the night indulging in an exquisite glass of something bubbly was a great idea. The bartender did a couple of amazing drinks for us, the ultimate luxurious cosmopolitan experience. Waking up in the comfort of the king bed at the Junior suite is the perfect way to start the day. Heading to La Mar for a big brunch was the icing on the cake. The quality of the ingredients and the menu is impressive. Superb brunch! Time to relax under the palm trees sipping a cocktail and enjoying Brickell views! Love the Mandarin Oriental sand area, best place to enjoy a “Dolce far niente” moment. The cherry at the top, the Spa treatments. The Spa is an oriental oasis where you can get the best views to the ocean while you enjoy a magnificent massage at one of the spa suites.

Health & Fitness, LIFESTYLE, MSM Online

Best beach reads right now

  By Nadja Atwal The beach is calling us all year around and for many this is the place to find the time for a good read, especially since we know how reading books is what successful people do, supposedly. Granted not all readers are leaders but: all leaders are readers.  So we asked Kyle Wallgren, award winning serial entrepreneur and CEO of the innovative reading app EDSOMA, what books will make your day at the beach sweeter and smarter.   Start-up reality: Hatching Twitter by Nick Bilton  This is about twitter and focuses on  the people who started it, including their backgrounds, personalities and infighting of the  the four co-founders (Noah Glass, Jack Dorsey, Biz Stone, Evan Williams) . Current CEO Jack Dorsey in particular gets a very sinister review, as he is being characterized as incompetent guy with tunnel vision and a horrible moral compass. Celebrity biography : Greenlights by Matthew McConaughey a story about Matthew’s  life growing up and always taking the positive out of everything. A mix of biography and guide, the Hollywood star tells his story including a rough childhood that included corporal punishment and his parents divorcing and remarrying each other twice! Highly recommended is the audio version read by the author himself. For self-development:  Can’t Hurt Me (Master Your Mind And Defy The Odds)  by David Goggins David tells about his setback in life how he rose up from an abusive home to breaking records. He shows how you can rewire your brain to become and do better. The author’s bio is worth noting : David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, he’s a much-sought-after public speaker who’s shared his story with the staffs of Fortune 500 companies, professional sports teams, and hundreds of thousands of students across the country. It is also worth checking out David’s Instagram that also shows his mind-blowing physical transformation. @DavidGoggins A business must read:  Start With Why by Simon Sinek A book about finding the meaning behind what makes a good company great.  For your little ones to keep them busy in between building sand castles :  I’ll Follow The Moon by Stephanie Lisa Tara A  fabulous, adventurous story with a gentle, soothing vibe about new born sea turtles and how they find their way home. Fantastic illustration!

Events, LIFESTYLE, Luxury, MSM Online

The 61st Annual World-Renowned Fort Lauderdale International Boat Show October 28th – November 1st

Cover Photo Credit: Joel Erikkson The 2020 Fort Lauderdale International Boat Show (FLIBS), the largest in-water boat show on the seven seas owned by the Marine Industries Association of South Florida (MIASF) and produced by Informa Markets, will showcase its 61st annual premier exhibition of the industry’s latest and greatest boats, yachts and superyachts, worldwide debuts, marine products and accessories from Oct. 28 – Nov. 1st in the “Yachting Capital of the World.”Recognized as the pinnacle of all nautical exhibitions, FLIBS features over 1,300 boats on display and nearly 900 exhibitors spanning over three million square-feet of exhibition space and more than 90 acres. With seven waterfront locations now accessible by 14 show entrances, FLIBS is increasing its six miles of floating docks to widths up to 30 feet. The five-day, outdoor show also showcases more world and U.S. debuts than any other boat show in the country. With its successful debut last year, FLIBS will feature the return of its esteemed and popular Superyacht Village, which will showcase a notable display of some of the world’s most spectacular superyachts and exhibits. Located at Pier Sixty-Six Hotel & Marina’s “Pier South” property, the 3.5 acre site includes a dedicated marina as well as an on-land exhibition space. Superyacht Village will feature show-stopping vessels nearly 300 feet as well as exhibits by renowned shipyards and yacht toys, including exotic and collectible automotive, and other luxury items to showcase the superyacht lifestyle. An annual highlight of the show is the Windward VIP Club located on the main dock at Bahia Mar. The Windward VIP Club will take over the Captain’s Lounge and Tower Building with outdoor terraces for shore and water views, extended show hours starting at 8:00am as well as a luxury premium open bar, gourmet food offerings and concierge for booking appointments with manufacturers and yacht brokers. New this year, as a result of the COVID-19 pandemic, FLIBS will be organized in accordance with Informa Market’s newly enhanced AllSecure health and safety standards, as well as all official government and local authority guidance and regulations. With the new AllSecure standards in place, FLIBS will follow the GBAC (Global Biorisk Advisory Council) standards for enhanced cleaning, including undergoing deep cleaning before, during, and after each day’s events to ensure the highest standards of hygiene and cleanliness. Additional measures on cleaning and hygiene, physical distancing, protect and detect, and communication will also be implemented and required. For full details, or to download a complete guide of Informa’s AllSecure health and safety guidelines, visit https://www.flibs.com/en/attend/COVID-19.html. FLIBS is a major economic driver benefitting the marine industry, the city of Fort Lauderdale, and the state of Florida with a total statewide economic impact of $1.3 billion as a result of last year’s show and over $714 million in product sold over the five-day show. As such, organizers have been focused on a plan that prioritizes safety and an exceptional visitor experience.   TICKETING: A one-day general admissions ticket is available for $35 and is valid for anyone show day from Thursday – Sunday, Oct. 29 – Nov. 1. A two-day general admissions ticket is available for $61 and is valid for any two days of the show from Thursday – Sunday, Oct. 29 – Nov. 1. Prime Time Preview tickets grant guests early access to the show and are available for $55, valid Wednesday, Oct. 28. Tickets for children (ages 6-15) are available for $15 and valid for any one day of the show. Windward VIP Experience: For a more enhanced boat show experience, guests can purchase tickets to the Windward VIP Club. Each ticket is available for $300 and includes early show entry, access to the Windward VIP Club, food and premium beverages, as well as a Water Taxi. Each VIP package is valid for one person and is good for one show day from Wednesday – Sunday, Oct. 28 – Nov. 1.

Events, LIFESTYLE, MSM Online

MIAMI YACHT SHOW AT ISLAND GARDENS FEBRUARY 13 – 17, 2020

From the big game to big yachts, Miami furthers its allure as a destination for world-class events as the 32nd Annual Miami Yacht Show pulls into port Presidents’ Day Weekend with over 400 extraordinary and uniquely designed new and pre-owned yachts on display, including 15 spectacular, must-see new debuts.   Renowned as Magic City’s premier luxury yachting event, the Miami Yacht Show and its Superyacht Miami site showcase superyachts from the world’s foremost custom boat builders across three marina sites, transforming Downtown Miami’s waterfront into a yachting enclave.   The 2020 show will unveil some of the year’s most striking and luxurious new yachts, including the U.S. debut of SilverYachts’ 278-foot BOLD, the show’s largest superyacht; the world debut of Hatteras Yacht’s highly anticipated GT65; and the world debut of Monte Carlo Yachts’ MCY 70 Skylounge, the first model of the new MCY Collection, among others (full list below). Azimut Yachts will also showcase 18 yachts, including three U.S. debuts – the Azimut 78, Azimut S8 and Azimut Grande 32 Metri – as well as the world premiere of the Azimut Verve 47.   Expanding its international portfolio, which includes luxury yacht builders and brokers from over 32 countries, the Miami Yacht Show will welcome yachts from new exhibitors this year, including Australia’s largest luxury boat builder Riviera Yachts; Dubai-based Majesty Yachts, and Taiwanese shipyard Horizon Yachts. Italian shipyard Invictus Yacht is also making its U.S. debut at the Miami Yacht Show, introducing Invictus Yacht USA and the U.S. debut of its GT370 model at its first American boat show.   Miami Yacht Show’s Superyacht Miami, located on Island Gardens Deep Harbour Marina on Watson Island, which can accommodate yachts up to 400 feet, will be transformed into an exclusive destination displaying show-stopping mega yachts such as BOLD; 248-foot BELLA VITA by Lurssen; 163-foot MISS MONEYPENNY V by Overmarine; 164-foot HOSPITALITY by Westport Yachts; 161-foot HUNTER by Trinity Yachts; and 154-foot USHER by Delta Marine.   Other superyachts displayed at the Miami Yacht Show will include the 163-foot THUNDER YACHT by Oceanfast; the 100-foot RUTLI E by Benetti; and the 100-foot Mb3 by Hargrave. Miami entrepreneurs Norman Braman and David Grutman will also showcase their yachts at the show, including Braman’s 175-foot KISSES and Grutman’s 81-foot GROOT, which has hosted many of Hollywood’s most recognizable celebs. With more than 15 new yachts at this year’s show; here is a small look at what’s debuting:  BOLD | SilverYachts | U.S. Debut BOLD is the fifth, largest and most recent superyacht by Australia’s premier luxury yacht builder SILVERYACHTS, harnessing the world’s leading fuel efficiency, and technical supremacy, defined by her predecessors. Working in collaboration with renowned yacht designer, Espen Øino, Silver Yachts showcases the unique flexibility of their efficient platforms. BOLD reveals aggressive styling, expansive interior and exterior spaces. 48 Wallytender X| Ferretti Group & Wally | World Debut Hot on the heels of the world debut of the exciting new 48 Wallytender this autumn, Wally with Ferretti Group will reveal at the upcoming Miami Yacht Show the first unit of a new, fully powered outboard version of the cutting-edge Wally day cruiser. Combined with a dependable hull design and a light carbon fiber construction from the in-house experts at Wally and Ferretti Group, the result is impressive: high top speeds and very low consumptions for extended range. Preliminary sea trials have indicated maximum speeds in excess of 55 knots and a cruising speed of 40 knots with a range of 320nm. Azimut 78 | Azimut Yachts | U.S. Debut At 23.60 meters in length (77 feet) and with a beam of 5.75 meters, the Azimut 78 is bringing futuristic design and ultra-modern technology as the new flagship in the Azimut Yachts Flybridge Collection. The ultra-innovative Azimut 78 is part of the Carbon-Tech generation and the first Flybridge to be fitted with three Volvo IPS propulsion units. Alberto Mancini, who designed the sleek, futuristic exteriors, and Achille Salvagni, the creator of the sophisticated interior design, took up and won the challenge thrown down by the Shipyard to achieve the perfect balance between ever more dynamic lines and ever larger volumes. The yacht’s layout offers the utmost comfort and privacy, with the clear separation of crew and guest flows, and a highly versatile day area to meet the needs of contemporary owners. Azimut Grande 32 Metri | Azimut Yachts | U.S. Debut The Azimut Grande 32 Metri is avant-garde in every sense, not least because of the multiple unprecedented solutions that establish its right to a prominent position as one of the world’s most advanced and modern superyachts, or the advanced naval platform that is packed with technology: the combination of Carbon Tech, D2P® hull and wave piercer (which increases the length at the waterline by 1.8 meters), results in peerless consumption efficiency. For tickets and official site:  https://www.miamiyachtshow.com/en/home.html

Fashion, Health & Fitness, LIFESTYLE, MSM Online

EIGHTSPACE Runway Show

Photocredit: Marcus Brown/MSMOnline Everything health, fitness, fashion and lifestyle with The Retreat By Funksion took place at Paradise Plaza featuring Alala, All Fenix, Bala Bangles, Ernest Leoty, Koral Lanston, Michi, Recess, Splits59, Track and Bliss, The Upside, Urban Savage and Year Of Ours.  

LIFESTYLE, Living, MSM Online

Strategies For Real Self-Improvement

It’s not easy to break with bad habits that keep us from being a better version of ourselves. Are there some concrete steps we can take ? Rabbi Cheryl and Andrew Jacobs are highly praised experts when it comes to teaching simple but effective methods of self-improvement. Naturally it all starts with self-awareness…..     Have you ever gone through a day and when it’s time to go to bed, you stop and ask yourself, ‘where did the day go and what did I do with myself?’ If so, then you’re not alone. Millions of people get up in the morning and continue through their day without ever pausing to appreciate the blessings in their lives; without seeing the beauty of the world around them; without stopping to take a slow deep breath. We become so programmed that we become aware of only two times during the day – when we smack our alarms early in the morning and when we fall into our beds at night. That is when we acknowledge our exhaustion and the reality that the next day will bring the same exact thing. But rarely do we take the time to look around us and see our true selves, and how we fit into the larger world around us. In other words, it’s time to become enlightened and self-aware.   What is “Self-Awareness” and Does it Matter? Our prejudices, biases, hurts from the past, and misconceptions effect our perception and our self-awareness. We’re driven by habit and polluted by our past experiences. It’s very challenging to strip all of that away and perceive the world in an untainted and accurate way. It can take a lifetime to reach a high level of enlightenment. It’s not necessary to live alone in a cave or become a religious individual to reach a higher level of awareness. All that’s really required is to pay attention and observe your thoughts.   There are many advantages to being self-aware: 1 It’s impossible to feel jealous, offended, or have other negative emotions if you’re self-aware. When you’re in tune with yourself, it’s obvious how un-aware others are. You’re much more likely to feel pity when someone acts or speaks against you than to feel hurt. 2 You no longer feel the need to impress anyone else. You’ll no longer chase after achievements or possessions for the purpose of showing off. You’ll be free to pursue your true passions without regard for the opinions of others. 3 Simple things become much more enjoyable. Eating an orange or going for a walk can be as satisfying as driving a Ferrari. The most successful person isn’t the one that has the most. It’s the person that’s happiest and most satisfied with what they already have. Awareness has a lot to offer. But how does one become more aware? It’s quite simple, yet arduous. Avoid the mistake of thinking that mental exercise doesn’t require effort. Becoming enlightened is challenging in the same way eating only one potato chip is challenging.   Try these strategies on your journey to enlightenment: 1 Meditation is the primary tool to reach enlightenment. Buy a book or join a local group to learn how to meditate. Meditation isn’t complicated, but it must be done with a high level of expertise in order to get the most out of it. 2 Pay attention. Notice your thoughts and feelings as they arise. If you’re sitting in traffic, annoyed that you’re going to be late for work, notice the feelings and consider the origin. What are you feeling? Why? Are your feelings helping in any way? Have you always responded this way in similar situations? Would a child respond the same way? 3 Play the role of the observer. It’s not enough to pay attention. Strive to be objective and non-judgmental in your observations. Imagine you’re a stranger observing the situation with nothing to gain or lose. Be dispassionate. Notice the rise and fall of your emotions without getting involved. Be a scientist. 4 Be patient. Becoming enlightened is like training for the Olympics. It can take years to develop the conditioning and expertise. Enjoy the fact that you’re making small amounts of progress each day. It takes time. 5 Let go of the past. If you’re still upset that your dad walked out on the family when you were six, you’re not enlightened. Being dispassionate about negative experiences from the past are half of the challenge to enlightenment. Let them go. Self-awareness isn’t just for spiritual, off-the-grid folks. Self-awareness is a worthy goal for any human being. Enlightenment is hard work, but the benefits are considerable. You’ll no longer have to be controlled by your emotions or feel the need to impress anyone. You can enjoy a freedom that you’ve never felt before – and it feels great! About Cheryl and Andrew Jacobs: Rabbi Cheryl Jacobs Background: Cheryl is passionate about helping others on their journey towards spiritual fulfilment. Having spent many years on her own spiritual journey, Cheryl majored in Religious Studies at Hobart William Smith Colleges. She received a Master’s of Divinity from Yale University and her Rabbinic Ordination from The Jewish Theological Seminary. Cheryl is a Rabbis Without Borders Fellow. She is committed to empowering and enabling others to discover their best selves and is dedicated to investing in and caring about all individuals without judgment. Her goal is to always strive to understand her fellow spiritual seekers in order to provide what they want and need, while making them feel comfortable, connected and fulfilled. Cheryl makes herself available to anyone seeking spiritual guidance and direction. She is an incredible teacher and pastoral counselor. Anyone who has been fortunate enough to have had her officiate at a lifecycle event can tell you how very special she is. Cheryl and her husband, Andrew, are the parents of Abigail and Jonah. Rabbi Andrew Jacobs Background: Andrew is honored to serve as the Rabbi of Ramat Shalom Synagogue in Plantation, Florida. He has been with Ramat Shalom for 13 years and is blessed to be part of

LIFESTYLE, MSM Online, Traveler

Sweet Escape Pick : Hamilton Princess Hotel & Beach Club, Bermuda

By Nadja Atwal Bermuda is the oldest self-governing British Overseas territory, yet all you need to know is that is has dreamy beaches, lovely locals and short direct flights. The New Yorkers made it a favorite sweet escape many moons ago, but hey, they need the great beaches while sticking to their their “time is money” mantra  (New Yorkers reach Bermuda in just 2hours). Now for us sun-and-beach  spoiled Miami folks, one may wonder why should we bother to hop over there? The answer is: cause it’s different, cause it’s charming, cause it’s inspiring, cause it’s relaxing, cause it’s genuine, cause it’s not cheap but delivers a lot bang for your hard earned buck. It’s simply heavenly. I loved my trip so much that I created a collage from my best photos I took there and printed it on canvas. The piece of personal art filled with vivid memories  prominently hangs in our beach themed bedroom.   The Hamilton Princess is Grand Dame of Bermuda hotels with a very long, impressive list of events and guest. Queens and kings resided here and we too felt like royalty the minute we checked in. Gorgeous, art-filled interior is paired with a staff that shines with genuine warm smiles and the willingness to help you any way they possibly can. We recommend getting one of the rooms with a private patio that leads you to the (very) green lawn with a picturesque Marina front.  My two young sons would run out every morning and enjoy the thick juicy grass under their feet… The older one would pick flowers for me –  a habit I had to put to an end abruptly. After a family breakfast on our patio – we variated between ordering room service and items we bought at the supermarket around the corner  –  we would take a quick dip in the refreshing infinity pool, then I would throw in a gym visit or a round of tennis, get dressed, pack the beach bag and swing by the wonderful hotel boutique that will seduce anyone into wearing Bermudas and straw hats. Then we would get on the hotel shuttle to the beach. Usually the word “ beach shuttle” creates no excitement on my end, but as I got on that cute little bus with the fellow hotel guests, I decided to simply focus on the views I could gather along the way. I was not disappointed. I saw a love fest of colors, unique architecture, an abundance of gorgeous flowers and trees and beach views that I had never even dreamt about. As a result I would look forward to this shuttle ride every day. Our private beach was simply…well, heavenly,… only this Man-O-War warning sign at the entrance dampened my enthusiasm for a minute. But those unfriendly jellyfish don’t show up that often and thankfully I came with my Sea Safe lotion (a sun protection that causes jellyfish to really dislike you and turn the other way). The sand was as they say…fine and pink….and never too hot. I walked barefoot to my lounge chair…taking my time, since my feet were happy. Once I settled in, I could not wait to get into the water though. The sea was clear and very salty – and… full of life! Little fish were my steady companion. 20 feet into the very shallow water hammocks awaited us with a new form of relaxation experience. Just dreamy…. and fun too, when you play the game ‘who throws whom out of the hammock first into the water.’ The kids appreciate the little pirate themed playground on the beach as well. I loved it because it meant they could stay occupied by themselves in a fun, safe environment. This year the hotel launched it’s own kids club that provides tons of safe entertainment.   As for my own entertainment, I  would take one of those surf boards with a paddle attached and paddle around getting lost in this perfect scenery that almost seemed too good to be real. Or I would snorkel around gazing at the sea life. Then I’d pick one of the hammocks on the beach, listen to my favorite tune while tackling the latest novel by Paulo Coelho.   On top of that, great food was delivered  (I kept re-ordering the tasty chicken sandwich with Aioli and the tacos)  ….The atmosphere was peaceful and exuded total relaxation.   When the last shuttle bus arrived to pick us up, I left eager for more. It was a perfect day and turned into the perfect stay.    See you again soon, Princess ! www.thehamiltonprincess.com

Events, LIFESTYLE, MSM Online

2017 Ft Lauderdale International Boat Show

By MSMOnline Staff / Photo courtesy of FLIBS Attention all Watercraft Enthusiast! The 2017 Fort Lauderdale International Boat Show is ready for your presence. It will begin today, November 1st, and run through November 5th. Get ready to see first hand the ultimate display of yachts and super yachts, sail boats, high performance boats, catamarans, ski boats, jet ski’s, inflatables and much much more!  This 58th Annual FLIBS owned by Marine Industries Association of South Florida and presented by Ulysses Narden, will have on display 1500 plus boats and 1200 plus exhibitors throughout 7 locations.   Not sure how to navigate your new boat or would like to brush up on your docking skills?… no problem, there will be On the Water training courses available hosted by Carefree Boat Club including several other special events.  Enjoy the show as a VIP with the Windward VIP Club Experience. This offers a private dining area, air-conditioned lounge areas to relax, gourmet foods, a premium open bar, all located near the super yachts and luxury automobile exhibits. This is an annual South Florida event that you do not want to miss!

LIFESTYLE, MSM Online

Spoil Him with this Father’s Day Gift Guide

By Gisel Habibnejad Father’s Day is coming up–a special way to celebrate and honor them is to gift them with unique and thoughtful gifts they will enjoy. From fun gadgets to stylish staples, they will never have a dull moment. Gifts are more than just for materialistic pleasure, they offer memories and a reminder of how meaningful their fatherhood is to his family. Help him channel his inner poker face with this Playing Cards set by Shinola. Beach waves and summertime never felt more real than with this inspired piece! Available at Shinola Wynwood / $15 Put a new spin on your loved one’s workout routine with Shinola’s Men’s Bixby Bicycle in oxblood. Bonus: there’s also a women’s inspired version in pastel pink! Available at Shinola Wynwood / $1,950 Every guy knows your written word is as powerful as your pen. Feeling professional comes with high-end, top-notch writing utensils. This Shinola Karas Kustoms Aluminum Render K Fountain Pen is American made and equipped with all the supremacy it needs. Available at Shinola Wynwood / $75 Need to motivate him to finish up some work around the house? Look no further than this Chromium-Vanadium steel alloy Screwdriver Set in black oxide finish by Shinola. Available at Shinola Wynwood / $65 With Miami’s sun rays constantly shining throughout summer, shower the special man in your life with this Odysee Eyewear by Louis Vuitton. Available at Louis Vuitton Aventura Mall / $810 They will always travel in style with this simple yet sophisticated Pegase Light 55 luggage piece by Louis Vuitton. Summer trips always start at the airport after all; setting the right tone before lift off is always a must. Available at Louis Vuitton Aventura Mall / $4,350 Embellish your guy’s car keys with this classic LV Initials Sky-Blue EPI keychain by Louis Vuitton. Available at Louis Vuitton Aventura Mall / $320 The perfect accessory for a man is always his timepiece. Louis Vuitton’s Tambour Damier Graphite is perfect for any time of day or event. Available at Louis Vuitton Aventura Mall / $3,300

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