Wellness
Behind Every Pink Ribbon, There’s a Life
Understanding mammograms and taking the next step.
Author: Angie LaGuardia
· Miami Shoot Magazine

When you think about getting a mammogram, you might have questions that feel tough to ask, like whether it will hurt or what the results might mean. Many women feel unsure before they even step into the exam room. Breast Cancer Awareness Month is a good time to talk about these worries and remind everyone why breast cancer screening matters.
If you don’t know what to expect, ask questions, share your concerns, and talk openly with your healthcare provider.
Why Breast Cancer Screening Matters
Let’s be honest: a mammogram isn’t something most of us look forward to. But mammograms can detect breast cancer before you notice any symptoms, when it may be easier to treat.
If you’ve been meaning to ask about screening but haven’t gotten around to it, bring it up at your next visit: “Is it time for me to have a mammogram?” With so much else on our plates, our own health often slides to the bottom of the list.
When Should You Start Getting Mammograms?
The U.S. Preventive Services Task Force recommends a mammogram every two years for women at average risk, ages 40 through 74. If breast cancer runs in your family or you have other risk factors, ask your provider whether you should start earlier or be screened more often.
Does a Mammogram Hurt?
Discomfort varies: some women feel pressure, while others find the compression painful. Each breast is compressed for only a few seconds per image, and the whole exam usually takes about 20 minutes. A few tips can make it easier:
- If your breasts tend to be tender before your period, schedule your mammogram for the week after.
- Skip deodorant, powder, and lotion on your breasts and underarms on the day of your exam, since they can show up on the images.
- Tell the technologist if you feel uncomfortable. They can often adjust the position.
What It Means If You’re Called Back
After the exam, waiting for answers brings its own worries. Some women are called back for more images or additional tests, and it’s natural to wonder, “Did they find something?” But a callback doesn’t automatically mean cancer. According to the American Cancer Society, fewer than 1 in 10 women who are called back are found to have cancer. Often the care team just needs a clearer image or a closer look at one area.
Ask why you’re being called back, what the next test involves, and when you’ll get the results.

Where to Get a Mammogram in Miami-Dade
Ready to schedule a mammogram but not sure who to call or what it will cost? Whether you’re uninsured or just need to check what your plan covers, these Miami-Dade providers and programs can help with appointments, costs, and eligibility for screening assistance.
Florida Department of Health
in Miami-Dade County
The Breast and Cervical Cancer Early Detection Program offers free or low-cost screenings for eligible women.
Eligibility requirements
- Are ages 40–64
- Are uninsured
- Have a household income at or below 200% of the Federal Poverty Level
- Live in Miami-Dade or Monroe County
- Have a picture ID
Services depend on available funding. Call to see if you qualify or to schedule an appointment.
Phone: 305-470-5634
Jackson Health System
The Taylor/Chaplin Breast Health Center at Jackson Memorial Hospital offers digital and 3D mammography. Ask about insurance coverage, costs, and financial assistance when you call.
1080 NW 19th Street
Miami, FL 33136
Phone: 305-585-6000
Baptist Health
Baptist Health offers mammography at several Miami-Dade locations. The Brickell imaging center provides 3D mammography.
2660 Brickell Avenue, Suite 120
Miami, FL 33129
Phone: 786-467-5350
Before you book: Have your insurance information ready, and ask whether you need a doctor’s prescription. Some centers require one for a screening mammogram.
Making the Appointment Feel More Manageable
It’s completely normal to feel a bit uncertain. Your healthcare team is there to help with any questions or concerns. Talk with your provider about your family history and any other risk factors that could affect your screening schedule.
If you notice a lump, pain, skin changes, or nipple discharge, see a doctor promptly. Don’t wait for your next screening.
Your health matters, and acting early makes a difference. You deserve clear answers. Ask your provider to help you build a screening plan that fits your age and risk.
Taking the Next Step
This October, let’s make time for the things we’ve been putting off. If you’re due for a screening, make the appointment. “I’ll get to it” is easy to say, especially when there’s always something else to do.
If cost is holding you back, ask whether financial assistance is available. You may not know what help is offered until you ask. And if a friend is nervous about going, offer to go with her. Sometimes having someone in the waiting room is reassuring.
Breast health isn’t just for October. Keep checking in on each other all year.
Frequently Asked Questions
Does a mammogram hurt?
Discomfort varies. Some women feel pressure, while others find the compression painful. Compression lasts a few seconds per image. Scheduling the exam the week after your period may help if your breasts are usually tender before it.
How long does a mammogram take?
The whole exam usually takes about 20 minutes.
Do I need a prescription for a mammogram?
It depends on the imaging center. Ask when you call to book.
Where can I get a free mammogram in Miami-Dade?
If you’re uninsured, ages 40–64, and meet the program’s income, residency, and identification requirements, the Florida Department of Health’s Breast and Cervical Cancer Early Detection Program may cover your screening, depending on funding. Call 305-470-5634. You can also ask Jackson Health System’s Taylor/Chaplin Breast Health Center about costs and financial assistance.